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    <loc>https://www.positivevibecounseling.com/blog</loc>
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    <loc>https://www.positivevibecounseling.com/blog/journey</loc>
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    <lastmod>2020-12-11</lastmod>
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  <url>
    <loc>https://www.positivevibecounseling.com/home</loc>
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    <lastmod>2024-10-29</lastmod>
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      <image:title>Home - Individual &amp; Family Counseling</image:title>
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    <image:image>
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      <image:title>Home - Marriage &amp; Couples</image:title>
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  <url>
    <loc>https://www.positivevibecounseling.com/aboutme</loc>
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    <lastmod>2024-10-29</lastmod>
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      <image:title>About me - Janae Chin LPC, LMHC, Qualified Supervisor</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://www.positivevibecounseling.com/services</loc>
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      <image:title>Services &amp; Treatment - Individual &amp; Family Counseling: Ages 12+</image:title>
      <image:caption>Issues include: Depression Anxiety Trauma Self esteem Mood disorders ADHD Behavioral/Parenting Relationship Life transitions Grief Family conflict</image:caption>
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      <image:title>Services &amp; Treatment - Group Counseling: Ages 12+</image:title>
      <image:caption>Issues: Anxiety and Trauma. Please Note: Due to the ongoing Covid-19 pandemic, my therapy services are currently being held virtually through secure tele-heath and HIPPA compliant video conferencing. Phone sessions are also available.</image:caption>
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      <image:title>Services &amp; Treatment - Treatment</image:title>
      <image:caption>Cognitive Behavioral Therapy (CBT) Mindfulness Meditation Motivational Interviewing (MI) Play therapy Solution Focused Therapy Family Systems Person Centered Trauma Focused CBT Dialectical Behavior Therapy Exposure Therapy</image:caption>
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  <url>
    <loc>https://www.positivevibecounseling.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-02</lastmod>
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      <image:title>Positive Vibes - Why Positive Vibes Counseling?</image:title>
      <image:caption>My practice takes on a holistic approach to your treatment. The goal is to help you in feeling comfortable using your personal strengths to overcome life’s challenges. We do this by… Identifying your personal strengths and using them to guide your treatment. Supporting you in changing negative behaviors and patterns. Identifying goals. Improving on your knowledge and use of coping skills. Learning helpful ways of thinking. Enhancing your problem solving skills. Healing unwanted pain from the past.</image:caption>
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    <lastmod>2020-12-11</lastmod>
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  <url>
    <loc>https://www.positivevibecounseling.com/book-a-class-1</loc>
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    <lastmod>2020-12-10</lastmod>
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